Mental Health Information
Postpartum Depression
Postpartum depression, often occurring within the first year after childbirth, is a complex condition triggered by rapid hormonal changes post-delivery.
Can We Drink Alcohol While Using Antidepressants?
The treatment of mental illnesses encompass not only psychotherapy and medication; lifestyle adjustments also play a pivotal role.
Phobia
Phobia is a psychological condition in which individuals exhibit intense anxiety towards specific stimuli or situations that are not inherently dangerous.
Symptoms of Phobia
Fear, a fundamental emotion universally experienced, serves as a natural response to perceived threats to our well-being.
8 Strategies to Reduce the Risk of Dementia
Dementia is a general term referring to an impaired functioning of the brain, manifesting in symptoms such as forgetfulness, memory impairment,
Age-Related Forgetfulness or Signs of Dementia?
Have you ever wondered whether experiences like forgetting an appointment, not remembering the way back home,
Burnout Syndrome
Burnout is a common condition that many working-age individuals experience at some point in their lives. If you feel bored at work,
Feeling lazy? You may be experiencing burnout.
Experiencing boredom and a strong aversion to work could be indicative of burnout, a prolonged response to work-related stress.
Treatment for bipolar disorder
Bipolar disorder is a mood disorder characterised by extreme emotional shifts. These shifts involve alternating between episodes
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