Mental Health Information

Communicating with Individuals Experiencing Depression: Effective and Ineffective Approaches
Individuals' perceptions and emotional reactions vary. What may seem insignificant to one person could be a significant

Post-Traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder (PTSD), also known as acute stress disorder (ASD), is a condition that develops after exposure

Toxic Friends: Unhealthy Relationships
If you find yourself around someone who makes you feel uncomfortable or unhappy and constantly creates conflict in your life

6 Ways to Cope with Infidelity
Infidelity is an unwelcome event in any relationship, causing emotional distress such as sadness, disappointment

Factitious Disorder: Recognizing and Addressing a Deceptive Behavior
Factitious disorder, also known as Munchausen syndrome, is a mental health condition characterized by individuals deliberately feigning

Recognizing Signs of Depression in Older Adults: Early Intervention is Key
Depression, a prevalent mental health concern, can affect individuals of all ages, including children, adults, and older adults.

The Silent Destroyer: Accumulated Stress and Its Impact on Our Well-Being
Stress is an inevitable part of life, stemming from various challenges and concerns we encounter daily. While occasional stress is manageable

5 Ways to Manage Stress for a Better Quality of Life
Stress is a condition that can affect anyone, arising from various causes such as work problems, personal issues

Stress: The Silent Destroyer of Mental and Physical Well-Being
Stress is a common experience that affects individuals of all ages and genders. The pressures of modern life
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