13 Symptoms of Panic Disorder
Panic Disorder is a psychiatric condition characterized by abrupt episodes of intense fear or anxiety, often accompanied by a range of physical sensations, including trembling, dizziness, shortness of breath, and chest tightness. It is not uncommon for individuals experiencing these symptoms to misinterpret their symptoms as a sign of heart disease or other severe medical conditions.
If the following symptoms happen to you abruptly in the context of intense fear or anxiety, you may have panic disorder
- Shaking or racing heart
- Chest pain or tightness
- Shortness of breath, feeling of suffocation, or difficulty breathing
- Feeling choked or a lump in the throat
- Profuse sweating
- Dizziness, lightheadedness, feeling unsteady, or fainting
- Trembling or shaking
- Feeling hot or cold sensations
- Feeling numb or tingling
- Nausea or abdominal discomfort
- Feeling like things are unreal or detached from reality
- Fear of losing control or going crazy
- Fear of dying
If you notice these symptoms and suspect that you may have panic isorder, it is important to see a medical professional for a physical evaluation. If no physical illness is found, it would be helpfu to seek help from a psychiatrist.
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