Mental Health Information
Gaming Addiction: Recognizing the Signs and Seeking Help
today's world, video games have become a popular pastime for people of all ages. While gaming can be a fun and engaging activity
6 Ways to Revitalise Your Life
Everyone wants to live a happy life. However, many people may find modern lifestyles run-of-the-mill and demotivating.
6 Signs to Watch for When Your Child Refuses to Eat
Many parents face the challenge of their children refusing to eat, leading to concerns about nutritional deficiencies
6 Effective Strategies for Managing Children’s Screen Time
With the myriad responsibilities facing today's parents, finding quality time to spend with their children can be challenging.
8 Ways to Deal with Burnout
Burnout is what most people experience at some point in their professional journey. It can stem from various causes such as monotonous
11 Tips for Building and Maintaining Good Relationships
Good relationships requires a foundation of acceptance, mutual respect, positive feelings, and trust. Humans are inherently social and
Simple Techniques for Work-Life Balance
Nowadays, lots of people need to spend a large amount of their time on work responsibilities, resulting in accumulated fatigue over the week.
Political stress
Political stress, especially during elections, can lead to sadness, depression, anxiety. Many perceive societal
Screen Addiction and the Risk of “Virtual Autism” in Children
Many parents often resort to providing their children with screen time, such as watching videos or playing games, to keep them occupied,
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