Mental Health Information
Insomnia: A Common Issue That Should Not Be Overlooked
Insomnia is a common issue, affecting nearly one in three working-age adults and the elderly. Studies have indicated that insomnia
When Should You Be Worried About Your Sleep?
If you're struggling with sleep difficulties such as trouble falling asleep, inability to remain asleep throughout the night
Eating disorders can be treated. Early intervention is key.
Contrary to common misperceptions, eating disorders can be treated. Early intervention is key to achieving better outcomes. Hence, keeping
How to detect early signs of an eating disorder?
If you start experiencing symptoms such as losing control over the amount of food you eat, feeling the urge to vomit after meals
Overeating or undereating may be a sign of an eating disorder
Eating disorders are a group of psychological conditions that can lead to unhealthy eating behaviours. These behaviours
Treatment for Panic Disorder
Effective treatments for panic disorder include psychoeducation, counseling, psychotherapy, and, in some cases, medications.
13 Symptoms of Panic Disorder
If the following symptoms happen to you abruptly in the context of intense fear or anxiety, you may have panic disorder
Panic Disorder
Panic disorder is a psychiatric condition characterised by abrupt episodes of intense fear or anxiety, often accompanied
9 Warning Signs of Gambling Disorder
In today's world, gambling has taken on various forms, from sports betting to underground lotteries and online gambling
Talk to Doctor
Call Us
Line BMHH