Mental Health Information
What is the Stigma About Mental Health?
The World Health Organization (WHO) has estimated that one in four of the world’s population will experience mental illness at some point in their lives. However, a persistent stigma exists around the subject of mental illness, and it can be a deterrent to people seeking out the professional help they need. How Can a Stigma Affect Your Health? […]
6 Ways You Can Help Someone Cope with Adjustment Disorder
Adjustment disorder is a mental health condition that occurs when someone struggles emotionally or behaviorally after experiencing a stressful event. It can happen to anyone and often leads to feelings of sadness, anxiety, or an inability to cope with daily responsibilities. Life changes such as job loss, divorce, moving to a new place, or losing […]
The DSM-5 Criteria of Adjustment Disorders
Adjustment disorder is a response to a significant stressor or life change that causes emotional or behavioral symptoms that impact daily functioning Understanding Adjustment Disorder Adjustment disorder is an inability to adjust to or cope with a particular stressor. This disorder can affect anyone, regardless of age or gender, and can result from a variety of […]
What is Addictive Behavior?
Most people have heard the term “addictive behavior” used to describe someone they know or have been acquainted with. However, it is not a diagnosable or treatable condition. The term addictive behavior is sometimes used to informally label a set of human characteristics, health conditions and a person’s environmental factors that can make someone more […]
Understanding FOMO: The Psychology Behind It and Tips to Beat Depression
In today’s hyper-connected world, the fear of missing out, or FOMO, has become a pervasive phenomenon. It’s that nagging feeling that everyone else is having more fun, living better lives, or experiencing something exceptional – while you are not. But what is FOMO, and why has it become so prevalent in the digital age? More […]
Private Psychiatric Therapy for Greater Mental Health
When it comes to mental health treatment, there is no one-size-fits-all approach. Everyone’s journey is unique, and the path to healing and growth winds differently for each individual. For many, private psychiatric therapy offers a powerful and transformative option—a dedicated space for one-on-one support, guidance, and personal development. Understanding Private Therapy At its core, private […]
Toxic Relationships Can Destroy Families
Are you constantly at war with members of your family? Do you try to avoid family gatherings? Are you unwilling to engage in discussions with certain family members? You may be in a toxic family relationship if you answered “yes” to any of these questions. Toxic family relationships are a danger to one’s mental health […]
Social Media and Depression
In today’s digital age, many people find themselves addicted to social media, driven by an unhealthy “FOMO” (fear of missing out). This constant need to stay connected can interfere with their ability to focus on studies, work, and engage meaningfully with those around them and it further has a profound impact on mental health, often […]
Understand the Benefits and Types of Mental Health Therapy
Mental health therapy involves a wide range of practices designed to improve psychological well-being and address mental health issues. Bangkok Mental Health Hospital specialists recognize the unique needs of each individual and offer various therapeutic approaches. This article explores the different types of mental health therapies available and discusses the benefits they can provide. Understanding […]
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