Mental Health Information
Bulimia Nervosa
Bulimia nervosa is a serious eating disorder and it can become life-threatening if left untreated. People with bulimia often have a distorted view of their body and an intense fear of gaining weight. This can lead to a cycle of binge eating and compensatory behaviors, such as self-induced vomiting or excessive exercise, in an attempt to control […]
Schizoaffective Disorder
Schizoaffective disorder is a chronic mental health condition that combines symptoms of two distinct illnesses: schizophrenia and a mood disorder, like bipolar disorder or depression. People with schizoaffective disorder may experience psychosis as well as significant shifts in their mood. While this condition can be challenging to diagnose, with the right treatment plan, it can […]
Acute Psychosis
A once-normal life can be turned upside down as thoughts and feelings begin to distort. The familiar world becomes a strange and frightening place. This is what people experiencing acute psychosis face, and the severity of the illness affects every aspect of their lives, from work to school and relationships. Understanding the signs and seeking […]
7 Signs of Toxic Relationship You Should Know
Relationships are a fundamental part of our lives, offering us a sense of connection, support, and joy. But what happens when a relationship, instead of lifting you up, starts to weigh you down? This is the reality of a toxic relationship. It can feel like you’re constantly walking on eggshells, questioning your own worth, and […]
What is the Stigma About Mental Health?
The World Health Organization (WHO) has estimated that one in four of the world’s population will experience mental illness at some point in their lives. However, a persistent stigma exists around the subject of mental illness, and it can be a deterrent to people seeking out the professional help they need. How Can a Stigma Affect Your Health? […]
6 Ways You Can Help Someone Cope with Adjustment Disorder
Adjustment disorder is a mental health condition that occurs when someone struggles emotionally or behaviorally after experiencing a stressful event. It can happen to anyone and often leads to feelings of sadness, anxiety, or an inability to cope with daily responsibilities. Life changes such as job loss, divorce, moving to a new place, or losing […]
The DSM-5 Criteria of Adjustment Disorders
Adjustment disorder is a response to a significant stressor or life change that causes emotional or behavioral symptoms that impact daily functioning Understanding Adjustment Disorder Adjustment disorder is an inability to adjust to or cope with a particular stressor. This disorder can affect anyone, regardless of age or gender, and can result from a variety of […]
What is Addictive Behavior?
Most people have heard the term “addictive behavior” used to describe someone they know or have been acquainted with. However, it is not a diagnosable or treatable condition. The term addictive behavior is sometimes used to informally label a set of human characteristics, health conditions and a person’s environmental factors that can make someone more […]
Understanding FOMO: The Psychology Behind It and Tips to Beat Depression
In today’s hyper-connected world, the fear of missing out, or FOMO, has become a pervasive phenomenon. It’s that nagging feeling that everyone else is having more fun, living better lives, or experiencing something exceptional – while you are not. But what is FOMO, and why has it become so prevalent in the digital age? More […]
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