Mental Health Information
Detrimental Effects of Alcohol
Many people often use alcohol as part of their socialisation or use it for stress relief, or recreational purposes.
Mystery Box – a Beginning of Gambling Disorder
Many individuals are drawn to the thrill of taking risks, and this attraction extends to various forms of gambling, including mystery boxes.
Gambling – a Treatable Life Trap
Gambling can be compared to a life trap that ensnares some individuals, potentially leading to utter devastation in various aspects of life
Beware – Gambling Habit May Lead to Gambling Disorder
Gambling, often viewed as a leisure activity, presents an opportunity to potentially win money or valuable items with minimal effort
Warning Signs of OCD
Obsessive-compulsive disorder (OCD) is a chronic psychological condition affecting approximately 1.2% of the population.
Treatment of OCD
Obsessive-compulsive disorder (OCD) is a chronic psychological condition that can have significant impacts on our lives in various aspects
Insomnia: A Common Issue That Should Not Be Overlooked
Insomnia is a common issue, affecting nearly one in three working-age adults and the elderly. Studies have indicated that insomnia
When Should You Be Worried About Your Sleep?
If you're struggling with sleep difficulties such as trouble falling asleep, inability to remain asleep throughout the night
Eating disorders can be treated. Early intervention is key.
Contrary to common misperceptions, eating disorders can be treated. Early intervention is key to achieving better outcomes.
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